STRATEGIES AND TIPS FOR PARENTS/CAREGIVERS

Remote learning recommendations for parents and caregivers

https://www.popsugar.com/family/homeschool-hours-by-grade-chart-47384958

Tips for managing stress and anxiety

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

How mindfulness can help you cope during periods of stress

https://childmind.org/article/how-mindfulness-can-help-during-covid-19/?utm_source=newsletter&utm_medium=email&utm_content=%20Parents%20G

8 ways to maintain a healthy work-home life balance

https://www.henryford.com/blog/2020/04/ways-to-maintain-health-work-life-balance-at-home?utm_campaign=covid-19&utm_source=facebook&utm_medium=social&utm_content=blog&utm_term=post-apr-maintain-work-life-balance

Helping children with traumatic separation or traumatic grief related to COVID 19

https://www.nctsn.org/sites/default/files/resources/fact-sheet/helping_children_with_traumatic_separation_or_traumatic_grief_related_to_covid19.pdf

Anxiety and Coping with Corona virus:

https://childmind.org/article/anxiety-and-coping-with-coronavirus

Managing anxiety and coping when family members are hospitalized due to COVID:

https://www.cstsonline.org/assets/media/documents/CSTS_FS_When_Family_Members_are_Hospitalized_due_to_COVID19.pdf